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Carbs in Watson Whole Wheat Flour Bun
Watson Whole Wheat Flour Bun (1 piece) contains 31g total carbs, 26g net carbs, 1.8g fat, 5g protein, and 156 calories.
Net Carbs
26 g
Fiber
5 g
Total Carbs
31 g
Protein
5 g
Fats
1.8 g
156 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 60g
Nutrient
Value
Calories
156 kCal
Total Carbs
31 g
Net Carbs
26 g
Fiber
5 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
5 g
Fat
1.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Sodium
54 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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