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Cod Fillets Breaded Panko Style

Carbs in Waterfront Bistro Cod Fillets Breaded Panko Style

Waterfront Bistro Cod Fillets Breaded Panko Style (1 serving) contains 16g total carbs, 15g net carbs, 10g fat, 13g protein, and 200 calories.

Net Carbs

15 g
Fiber

1 g
Total Carbs

16 g
Protein

13 g
Fats

10 g

200 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

200 kCal
Total Carbs

16 g
- Net Carbs
  
  15 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

220 mg
Vitamin A

0 mcg
Vitamin D

0 mcg