#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Scottish Porridge Oats With Oatbran & Wheatbran

Carbs in Sainsbury's Scottish Porridge Oats With Oatbran & Wheatbran

Sainsbury's Scottish Porridge Oats With Oatbran & Wheatbran (1 serving) contains 26.9g total carbs, 22g net carbs, 3.4g fat, 4.9g protein, and 148 calories.

Net Carbs

22 g
Fiber

4.9 g
Total Carbs

26.9 g
Protein

4.9 g
Fats

3.4 g

148 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

147.9 kCal
Total Carbs

26.9 g
- Net Carbs
  
  22 g
- Fiber
  
  4.9 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

4.9 g
Fat

3.4 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg