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Porridge Oats With Oatbran & Wheatbran

Carbs in Tesco Porridge Oats With Oatbran & Wheatbran

Tesco Porridge Oats With Oatbran & Wheatbran (1 serving) contains 34.7g total carbs, 29g net carbs, 4.2g fat, 5.5g protein, and 188 calories.

Net Carbs

29 g
Fiber

5.7 g
Total Carbs

34.7 g
Protein

5.5 g
Fats

4.2 g

188 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

188.3 kCal
Total Carbs

34.7 g
- Net Carbs
  
  29 g
- Fiber
  
  5.7 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

5.5 g
Fat

4.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg