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Usda Commodity Turkey Ham Dark Meat Smoked Frozen

Carbs in Usda Commodity Turkey Ham Dark Meat Smoked Frozen

Usda Commodity Turkey Ham Dark Meat Smoked Frozen (1 oz) contains 0.9g total carbs, 0.9g net carbs, 1.1g fat, 4.6g protein, and 33 calories.

Net Carbs

0.9 g
Fiber

0 g
Total Carbs

0.9 g
Protein

4.6 g
Fats

1.1 g

33 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

33.5 kCal
Total Carbs

0.9 g
- Net Carbs
  
  0.9 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

4.6 g
Fat

1.1 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  18.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

2 mg
Iron

0.3 mg
Magnesium

4.5 mg
Phosphorus

81.9 mg
Potassium

71.7 mg
Sodium

257.7 mg
Zinc

0.6 mg
Selenium

10.8 mcg
Vitamin A

4.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin D

0 mcg