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Turkey Light Or Dark Meat Smoked Cooked With Skin Bone Removed

Carbs in Turkey Light Or Dark Meat Smoked Cooked With Skin Bone Removed

Turkey Light Or Dark Meat Smoked Cooked With Skin Bone Removed (1 oz, boneless) contains 0g total carbs, 0g net carbs, 2.7g fat, 8g protein, and 59 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    8 g

  • Fats

    2.7 g

59 cals

Nutritional Facts

  • Serving Size: 1 oz, boneless
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    59 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2.8 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      23.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.4 mg

  • Iron

    0.5 mg

  • Magnesium

    7.1 mg

  • Phosphorus

    57.6 mg

  • Potassium

    79.4 mg

  • Sodium

    282.4 mg

  • Zinc

    0.8 mg

  • Copper

    0 mg

  • Selenium

    8.6 mcg

  • Folate

    2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.1 mg

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