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Carbs in Turkey Light Or Dark Meat Smoked Cooked Skin And Bone Removed
Turkey Light Or Dark Meat Smoked Cooked Skin And Bone Removed (1 medium slice (approx 3" x 2" x 1/4")) contains 0g total carbs, 0g net carbs, 1.4g fat, 8.2g protein, and 45 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
8.2 g
Fats
1.4 g
45 cals
Nutritional Facts
- Serving Size: 1 medium slice (approx 3" x 2" x 1/4")
- Serving Weight: 28g
Nutrient
Value
Calories
45.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8.2 g
Fat
1.4 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.4 g
Cholesterol
21.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
7 mg
Iron
0.5 mg
Magnesium
7.3 mg
Phosphorus
59.6 mg
Potassium
83.4 mg
Sodium
278.9 mg
Zinc
0.9 mg
Copper
0 mg
Selenium
12 mcg
Folate
2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.5 mg
Vitamin B6
0.1 mg
Vitamin B12
0.1 mcg
Vitamin D
0 mcg
Vitamin E
0.1 mg
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