#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Turkey Light Or Dark Meat Smoked Cooked Skin And Bone Removed

Carbs in Turkey Light Or Dark Meat Smoked Cooked Skin And Bone Removed

Turkey Light Or Dark Meat Smoked Cooked Skin And Bone Removed (1 medium slice (approx 3" x 2" x 1/4")) contains 0g total carbs, 0g net carbs, 1.4g fat, 8.2g protein, and 45 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    8.2 g

  • Fats

    1.4 g

45 cals

Nutritional Facts

  • Serving Size: 1 medium slice (approx 3" x 2" x 1/4")
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    45.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8.2 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      21.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7 mg

  • Iron

    0.5 mg

  • Magnesium

    7.3 mg

  • Phosphorus

    59.6 mg

  • Potassium

    83.4 mg

  • Sodium

    278.9 mg

  • Zinc

    0.9 mg

  • Copper

    0 mg

  • Selenium

    12 mcg

  • Folate

    2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.1 mg