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Organic Cold Milled Golden Roasted Flax Seed

Carbs in Can Mar Organic Cold Milled Golden Roasted Flax Seed

Can Mar Organic Cold Milled Golden Roasted Flax Seed (2 tbsp) contains 4g total carbs, 1g net carbs, 7g fat, 4g protein, and 90 calories.

Net Carbs

1 g
Fiber

3 g
Total Carbs

4 g
Protein

4 g
Fats

7 g

90 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 15g

Nutrient

Value

Calories

90 kCal
Total Carbs

4 g
- Net Carbs
  
  1 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

7 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  4.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.8 mg
Potassium

75 mg
Sodium

3 mg
Vitamin A

0 mcg
Vitamin D

0 mcg