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Cereals Ready-to-eat Kellogg Puffed Wheat

Carbs in Cereals Ready-to-eat Kellogg Puffed Wheat

Cereals Ready-to-eat Kellogg Puffed Wheat (1 serving) contains 81.8g total carbs, 70.4g net carbs, 1.6g fat, 9.1g protein, and 332 calories.

  • Net Carbs

    70.4 g

  • Fiber

    11.4 g

  • Total Carbs

    81.8 g

  • Protein

    9.1 g

  • Fats

    1.6 g

332 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    332 kCal

  • Total Carbs

    81.8 g

    • Net Carbs

      70.4 g

    • Fiber

      11.4 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    9.1 g

  • Fat

    1.6 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Phosphorus

    421 mg

  • Potassium

    474 mg

  • Sodium

    3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg