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Cereals Ready-to-eat Kellogg Puffed Wheat

Carbs in Cereals Ready-to-eat Kellogg Puffed Wheat

Cereals Ready-to-eat Kellogg Puffed Wheat (1 serving) contains 81.8g total carbs, 70.4g net carbs, 1.6g fat, 9.1g protein, and 332 calories.

Net Carbs

70.4 g
Fiber

11.4 g
Total Carbs

81.8 g
Protein

9.1 g
Fats

1.6 g

332 cals

Quantity

Serving Size

Serving Size: 1 serving

Nutrient

Value

Calories

332 kCal
Total Carbs

81.8 g
- Net Carbs
  
  70.4 g
- Fiber
  
  11.4 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

9.1 g
Fat

1.6 g
- Monounsat. Fat
  
  0.8 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Phosphorus

421 mg
Potassium

474 mg
Sodium

3 mg
Vitamin A

0 mcg
Vitamin D

0 mcg