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Carbs in Beef Round Knuckle Tip Side Steak Separable Lean Only Trimmed To 0" Fat Select Cooked Grilled Sirloin Vastas Lateralis
Beef Round Knuckle Tip Side Steak Separable Lean Only Trimmed To 0" Fat Select Cooked Grilled Sirloin Vastas Lateralis (1 steak) contains 0g total carbs, 0g net carbs, 6.8g fat, 50.9g protein, and 278 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
50.9 g
Fats
6.8 g
278 cals
Nutritional Facts
- Serving Size: 1 steak
- Serving Weight: 174g
Nutrient
Value
Calories
278.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
50.9 g
Fat
6.8 g
Monounsat. Fat
2.4 g
Polyunsat. Fat
0.4 g
Saturated Fat
2.2 g
Cholesterol
135.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
8.7 mg
Iron
5.2 mg
Magnesium
47 mg
Phosphorus
426.3 mg
Potassium
635.1 mg
Sodium
90.5 mg
Zinc
14 mg
Copper
0.3 mg
Selenium
71 mcg
Folate
13.9 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
10.4 mg
Vitamin B6
0.9 mg
Vitamin B12
7 mcg
Vitamin D
0 mcg
Vitamin E
0.3 mg
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