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Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0" All Grades Cooked Grilled Sirloin Vastas Lateralis

Carbs in Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0" All Grades Cooked Grilled Sirloin Vastas Lateralis

Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0" All Grades Cooked Grilled Sirloin Vastas Lateralis (1 steak) contains 0g total carbs, 0g net carbs, 8.1g fat, 48.9g protein, and 282 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    48.9 g

  • Fats

    8.1 g

282 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 168g

Nutrient

Value

  • Calories

    282.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    48.9 g

  • Fat

    8.1 g

    • Monounsat. Fat

      3.8 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      3.2 g

    • Cholesterol

      134.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.4 mg

  • Iron

    4.7 mg

  • Magnesium

    43.7 mg

  • Phosphorus

    401.5 mg

  • Potassium

    613.2 mg

  • Sodium

    90.7 mg

  • Zinc

    12.2 mg

  • Copper

    0.2 mg

  • Selenium

    70.7 mcg

  • Folate

    13.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    9.9 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    7 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.3 mg

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