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Carbs in Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0" Choice Cooked Grilled Sirloin Vastas Lateralis
Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0" Choice Cooked Grilled Sirloin Vastas Lateralis (1 steak) contains 0g total carbs, 0g net carbs, 8.1g fat, 40.6g protein, and 245 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
40.6 g
Fats
8.1 g
245 cals
Nutritional Facts
- Serving Size: 1 steak
- Serving Weight: 141g
Nutrient
Value
Calories
245.3 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
40.6 g
Fat
8.1 g
Monounsat. Fat
3.8 g
Polyunsat. Fat
0.5 g
Saturated Fat
3.1 g
Cholesterol
115.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
7.1 mg
Iron
3.8 mg
Magnesium
36.7 mg
Phosphorus
332.8 mg
Potassium
514.7 mg
Sodium
77.6 mg
Zinc
9.6 mg
Copper
0.1 mg
Selenium
60.4 mcg
Folate
11.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
8.2 mg
Vitamin B6
0.8 mg
Vitamin B12
6 mcg
Vitamin D
0 mcg
Vitamin E
0.3 mg
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