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Carbs in Beef Round Knuckle Tip Center Steak Separable Lean Only Trimmed To 0" Fat Select Cooked Grilled Sirloin Rectus Femoris
Beef Round Knuckle Tip Center Steak Separable Lean Only Trimmed To 0" Fat Select Cooked Grilled Sirloin Rectus Femoris (1 steak) contains 0g total carbs, 0g net carbs, 8.5g fat, 42.6g protein, and 259 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
42.6 g
Fats
8.5 g
259 cals
Nutritional Facts
- Serving Size: 1 steak
- Serving Weight: 160g
Nutrient
Value
Calories
259.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
42.6 g
Fat
8.5 g
Monounsat. Fat
3.5 g
Polyunsat. Fat
0.6 g
Saturated Fat
3.3 g
Cholesterol
118.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
8 mg
Iron
4 mg
Magnesium
41.6 mg
Phosphorus
388.8 mg
Potassium
617.6 mg
Sodium
84.8 mg
Zinc
11.9 mg
Copper
0.1 mg
Selenium
60 mcg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
7.5 mg
Vitamin B6
0.7 mg
Vitamin B12
6.1 mcg
Vitamin D
0 mcg
Vitamin K
0.3 mcg
Vitamin E
0.3 mg
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