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5 Seeds Gluten-free Gourmet Rolls

Carbs in Helga's 5 Seeds Gluten-free Gourmet Rolls

Helga's 5 Seeds Gluten-free Gourmet Rolls (1 roll) contains 28g total carbs, 25g net carbs, 5.3g fat, 5g protein, and 182 calories.

  • Net Carbs

    25 g

  • Fiber

    3 g

  • Total Carbs

    28 g

  • Protein

    5 g

  • Fats

    5.3 g

182 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    181.6 kCal

  • Total Carbs

    28 g

    • Net Carbs

      25 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    5.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    275 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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