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Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 0" Fat Select Cooked Braised

Carbs in Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 0" Fat Select Cooked Braised

Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 0" Fat Select Cooked Braised (1 roast (yield from 1675 g raw meat)) contains 0g total carbs, 0g net carbs, 71.7g fat, 412.5g protein, and 2410 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    412.5 g

  • Fats

    71.7 g

2410 cals

Nutritional Facts

  • Serving Size: 1 roast (yield from 1675 g raw meat)
  • Serving Weight: 1236g

Nutrient

Value

  • Calories

    2410.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    412.5 g

  • Fat

    71.7 g

    • Monounsat. Fat

      30.5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      27.1 g

    • Cholesterol

      1211.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    210.1 mg

  • Iron

    34.2 mg

  • Magnesium

    271.9 mg

  • Phosphorus

    2558.5 mg

  • Potassium

    3337.2 mg

  • Sodium

    679.8 mg

  • Zinc

    100 mg

  • Copper

    1.3 mg

  • Selenium

    468.4 mcg

  • Folate

    136 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    2.5 mg

  • Vit B3 (Niacin)

    59.7 mg

  • Vitamin B6

    3.8 mg

  • Vitamin B12

    27.8 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    17.3 mcg

  • Vitamin E

    4.9 mg

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