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Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 0" Fat Choice Cooked Braised

Carbs in Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 0" Fat Choice Cooked Braised

Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 0" Fat Choice Cooked Braised (1 roast (yield from 1528g raw meat)) contains 0g total carbs, 0g net carbs, 84g fat, 365.3g protein, and 2321 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    365.3 g

  • Fats

    84 g

2321 cals

Nutritional Facts

  • Serving Size: 1 roast (yield from 1528g raw meat)
  • Serving Weight: 1095g

Nutrient

Value

  • Calories

    2321.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    365.3 g

  • Fat

    84 g

    • Monounsat. Fat

      35.8 g

    • Polyunsat. Fat

      2.9 g

    • Saturated Fat

      31.8 g

    • Cholesterol

      1095 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    153.3 mg

  • Iron

    31.7 mg

  • Magnesium

    240.9 mg

  • Phosphorus

    2211.9 mg

  • Potassium

    2868.9 mg

  • Sodium

    591.3 mg

  • Zinc

    85.3 mg

  • Copper

    1.4 mg

  • Selenium

    361.4 mcg

  • Folate

    120.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    2.4 mg

  • Vit B3 (Niacin)

    55.2 mg

  • Vitamin B6

    3.6 mg

  • Vitamin B12

    28.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    17.5 mcg

  • Vitamin E

    4.8 mg

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