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Carbs in Sunset Gourmet Whole Wheat Oat & Honey Flapjack And Waffle Mix
Sunset Gourmet Whole Wheat Oat & Honey Flapjack And Waffle Mix (0.33 cup) contains 27g total carbs, 23g net carbs, 1g fat, 7g protein, and 130 calories.
Net Carbs
23 g
Fiber
4 g
Total Carbs
27 g
Protein
7 g
Fats
1 g
130 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 38g
Nutrient
Value
Calories
130 kCal
Total Carbs
27 g
Net Carbs
23 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.4 mg
Sodium
360 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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