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Apples & Cinnamon Instant Oatmeal Lower Sugar

Carbs in Millville Apples & Cinnamon Instant Oatmeal Lower Sugar

Millville Apples & Cinnamon Instant Oatmeal Lower Sugar (1 packet) contains 22g total carbs, 19g net carbs, 1.5g fat, 3g protein, and 110 calories.

  • Net Carbs

    19 g

  • Fiber

    3 g

  • Total Carbs

    22 g

  • Protein

    3 g

  • Fats

    1.5 g

110 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    3.5 mg

  • Magnesium

    30 mg

  • Phosphorus

    100 mg

  • Potassium

    110 mg

  • Sodium

    170 mg

  • Folate

    80 mcg

  • Vitamin A

    200 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg