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Instant Oatmeal Lower Sugar Apple & Cinnamon 31g Packet

Carbs in Quaker Instant Oatmeal Lower Sugar Apple & Cinnamon 31g Packet

Quaker Instant Oatmeal Lower Sugar Apple & Cinnamon 31g Packet (1 packet) contains 23g total carbs, 20g net carbs, 1.5g fat, 3g protein, and 110 calories.

Net Carbs

20 g
Fiber

3 g
Total Carbs

23 g
Protein

3 g
Fats

1.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 31g

Nutrient

Value

Calories

110 kCal
Total Carbs

23 g
- Net Carbs
  
  20 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.9 mg
Potassium

120 mg
Sodium

150 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vitamin D

0 mcg