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Nut Pumpkin Seed Mix

Carbs in Trader Joe's Nut Pumpkin Seed Mix

Trader Joe's Nut Pumpkin Seed Mix (1 serving) contains 2.8g total carbs, 2.8g net carbs, 15g fat, 8.3g protein, and 186 calories.

  • Net Carbs

    2.8 g

  • Fiber

    0 g

  • Total Carbs

    2.8 g

  • Protein

    8.3 g

  • Fats

    15 g

186 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    186 kCal

  • Total Carbs

    2.8 g

    • Net Carbs

      2.8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    8.3 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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