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Carbs in Goya Platanos Maduros Ripe Plantains
Goya Platanos Maduros Ripe Plantains (4 pieces) contains 31g total carbs, 30g net carbs, 3g fat, 1g protein, and 160 calories.
Net Carbs
30 g
Fiber
1 g
Total Carbs
31 g
Protein
1 g
Fats
3 g
160 cals
Nutritional Facts
- Serving Size: 4 pieces
- Serving Weight: 92g
Nutrient
Value
Calories
160 kCal
Total Carbs
31 g
Net Carbs
30 g
Fiber
1 g
Starch
-
Sugar
26 g
Sugar Alcohols
-
Protein
1 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Vitamin A
30 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
