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Ripe Plantains Maduros

Carbs in Chiquita Ripe Plantains Maduros

Chiquita Ripe Plantains Maduros (4 pieces) contains 55g total carbs, 52g net carbs, 4g fat, 2g protein, and 260 calories.

  • Net Carbs

    52 g

  • Fiber

    3 g

  • Total Carbs

    55 g

  • Protein

    2 g

  • Fats

    4 g

260 cals

Nutritional Facts

  • Serving Size: 4 pieces
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    55 g

    • Net Carbs

      52 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7 mg

  • Iron

    0.2 mg

  • Potassium

    423 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    6.1 mcg