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Carbs in Goya Baked Ripe Plantains
Goya Baked Ripe Plantains (1 serving) contains 56g total carbs, 53g net carbs, 1g fat, 1g protein, and 237 calories.
Net Carbs
53 g
Fiber
3 g
Total Carbs
56 g
Protein
1 g
Fats
1 g
237 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 104g
Nutrient
Value
Calories
237 kCal
Total Carbs
56 g
Net Carbs
53 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
1 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.9 mg
Potassium
218 mg
Sodium
69 mg
Vitamin A
180 mcg
Vitamin C
5.4 mg
Vitamin D
0 mcg
