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Nut-rition Protein Mix Honeu Nut

Carbs in Planters Nut-rition Protein Mix Honeu Nut

Planters Nut-rition Protein Mix Honeu Nut (1 pack) contains 15g total carbs, 11g net carbs, 18g fat, 10g protein, and 250 calories.

  • Net Carbs

    11 g

  • Fiber

    4 g

  • Total Carbs

    15 g

  • Protein

    10 g

  • Fats

    18 g

250 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    15 g

    • Net Carbs

      11 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    18 g

    • Monounsat. Fat

      10 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Magnesium

    100 mg

  • Phosphorus

    200 mg

  • Potassium

    320 mg

  • Sodium

    150 mg

  • Zinc

    1.5 mg

  • Copper

    0.5 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    5 mg

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