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Carbs in Holy Cow Organic Natural Cottage Cheese
Holy Cow Organic Natural Cottage Cheese (1 serving) contains 4.8g total carbs, 4.3g net carbs, 4.2g fat, 9.7g protein, and 94 calories.
Net Carbs
4.3 g
Fiber
0.5 g
Total Carbs
4.8 g
Protein
9.7 g
Fats
4.2 g
94 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
93.9 kCal
Total Carbs
4.8 g
Net Carbs
4.3 g
Fiber
0.5 g
Starch
-
Sugar
2.6 g
Sugar Alcohols
-
Protein
9.7 g
Fat
4.2 g
Monounsat. Fat
1.2 g
Polyunsat. Fat
0.2 g
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
410 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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