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Onion Rolls

Carbs in Kasanof's Onion Rolls

Kasanof's Onion Rolls (1 roll) contains 35g total carbs, 34g net carbs, 2.5g fat, 8g protein, and 190 calories.

  • Net Carbs

    34 g

  • Fiber

    1 g

  • Total Carbs

    35 g

  • Protein

    8 g

  • Fats

    2.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 66g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    35 g

    • Net Carbs

      34 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    86 mg

  • Iron

    3 mg

  • Potassium

    67 mg

  • Sodium

    330 mg

  • Folate

    1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin D

    0 mcg

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