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Omega 3 Mackerel Fillets In Curry Sauce

Carbs in John West Omega 3 Mackerel Fillets In Curry Sauce

John West Omega 3 Mackerel Fillets In Curry Sauce (1 serving) contains 3.7g total carbs, 3.5g net carbs, 17g fat, 14g protein, and 220 calories.

Net Carbs

3.5 g
Fiber

0.2 g
Total Carbs

3.7 g
Protein

14 g
Fats

17 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

220 kCal
Total Carbs

3.7 g
- Net Carbs
  
  3.5 g
- Fiber
  
  0.2 g
- Starch
  
  -
- Sugar
  
  2.7 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  5.6 g
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg