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Carbs in Ah Spelt Tarwe Knackebrod
Ah Spelt Tarwe Knackebrod (1 serving) contains 11g total carbs, 10.2g net carbs, 1g fat, 2g protein, and 63 calories.
Net Carbs
10.2 g
Fiber
0.8 g
Total Carbs
11 g
Protein
2 g
Fats
1 g
63 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 15g
Nutrient
Value
Calories
63.3 kCal
Total Carbs
11 g
Net Carbs
10.2 g
Fiber
0.8 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
80 mg
Vitamin A
0 mcg
Vitamin D
0 mcg