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All-bran Hi-fibre Cereal

Carbs in Kellogg's All-bran Hi-fibre Cereal

Kellogg's All-bran Hi-fibre Cereal (1 serving) contains 19g total carbs, 8g net carbs, 1.4g fat, 5.6g protein, and 113 calories.

  • Net Carbs

    8 g

  • Fiber

    11 g

  • Total Carbs

    19 g

  • Protein

    5.6 g

  • Fats

    1.4 g

113 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    113.3 kCal

  • Total Carbs

    19 g

    • Net Carbs

      8 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      6.8 g

    • Sugar Alcohols

      -

  • Protein

    5.6 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.5 mg

  • Magnesium

    88 mg

  • Sodium

    180 mg

  • Zinc

    2.4 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin D

    0 mcg

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