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Carbs in Sainsbury's Food Cupboard Breakfast Cereals Hi Fibre Bran Kellogg's All Flakes
Sainsbury's Food Cupboard Breakfast Cereals Hi Fibre Bran Kellogg's All Flakes (1 serving) contains 82g total carbs, 67g net carbs, 2g fat, 10g protein, and 326 calories.
Net Carbs
67 g
Fiber
15 g
Total Carbs
82 g
Protein
10 g
Fats
2 g
326 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
326 kCal
Total Carbs
82 g
Net Carbs
67 g
Fiber
15 g
Starch
-
Sugar
22 g
Sugar Alcohols
-
Protein
10 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
14.9 mg
Sodium
500 mg
Folate
668 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
1.3 mg
Vit B2 (Riboflavin)
1.4 mg
Vit B3 (Niacin)
16.6 mg
Vitamin B6
1.7 mg
Vitamin B12
5 mcg
Vitamin D
8.3 mcg
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