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Whole Grain Blend With Brown Rice Lentils & Quinoa

Carbs in Good & Gather Whole Grain Blend With Brown Rice Lentils & Quinoa

Good & Gather Whole Grain Blend With Brown Rice Lentils & Quinoa (1 cup) contains 47g total carbs, 41g net carbs, 4.5g fat, 8g protein, and 250 calories.

Net Carbs

41 g
Fiber

6 g
Total Carbs

47 g
Protein

8 g
Fats

4.5 g

250 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

250 kCal
Total Carbs

47 g
- Net Carbs
  
  41 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.3 mg
Potassium

260 mg
Sodium

470 mg
Vitamin A

0 mcg
Vitamin D

0 mcg