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Steamables Whole Grain Brown Rice Quinoa & Lentils

Carbs in Wegmans Steamables Whole Grain Brown Rice Quinoa & Lentils

Wegmans Steamables Whole Grain Brown Rice Quinoa & Lentils (1 cup) contains 46g total carbs, 42g net carbs, 3.5g fat, 7g protein, and 240 calories.

Net Carbs

42 g
Fiber

4 g
Total Carbs

46 g
Protein

7 g
Fats

3.5 g

240 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 140g

Nutrient

Value

Calories

240 kCal
Total Carbs

46 g
- Net Carbs
  
  42 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

16 mg
Iron

1 mg
Potassium

205 mg
Sodium

420 mg
Vitamin A

0 mcg
Vitamin D

0 mcg