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Carbs in Carman's Gormet Porridge Sachet Almond Coconut & Chia
Carman's Gormet Porridge Sachet Almond Coconut & Chia (1 serving) contains 23g total carbs, 18.2g net carbs, 3.4g fat, 4.2g protein, and 148 calories.
Net Carbs
18.2 g
Fiber
4.8 g
Total Carbs
23 g
Protein
4.2 g
Fats
3.4 g
148 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
148 kCal
Total Carbs
23 g
Net Carbs
18.2 g
Fiber
4.8 g
Starch
-
Sugar
3.2 g
Sugar Alcohols
-
Protein
4.2 g
Fat
3.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
3 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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