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Gourmet Porridge Sachets Almond Coconut & Chia

Carbs in Carman's Gourmet Porridge Sachets Almond Coconut & Chia

Carman's Gourmet Porridge Sachets Almond Coconut & Chia (1 serving) contains 23g total carbs, 19g net carbs, 4.2g fat, 4.5g protein, and 155 calories.

Net Carbs

19 g
Fiber

4 g
Total Carbs

23 g
Protein

4.5 g
Fats

4.2 g

155 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

155.4 kCal
Total Carbs

23 g
- Net Carbs
  
  19 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3.5 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

4.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

3 mg
Vitamin A

0 mcg
Vitamin D

0 mcg