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Plain Grain Mulitgrain Hot Cereal With Flax And Quinoa

Carbs in Abundance Plain Grain Mulitgrain Hot Cereal With Flax And Quinoa

Abundance Plain Grain Mulitgrain Hot Cereal With Flax And Quinoa (1 pouch) contains 28g total carbs, 25g net carbs, 3g fat, 6g protein, and 160 calories.

Net Carbs

25 g
Fiber

3 g
Total Carbs

28 g
Protein

6 g
Fats

3 g

160 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 42g

Nutrient

Value

Calories

160 kCal
Total Carbs

28 g
- Net Carbs
  
  25 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Magnesium

60 mg
Phosphorus

150 mg
Potassium

160 mg
Sodium

80 mg
Vitamin A

0 mcg
Vitamin D

0 mcg