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Breakfast Steel Cut Oatmeal Regular

Carbs in Cosi Breakfast Steel Cut Oatmeal Regular

Cosi Breakfast Steel Cut Oatmeal Regular (1 serving) contains 27g total carbs, 23g net carbs, 3g fat, 5g protein, and 149 calories.

  • Net Carbs

    23 g

  • Fiber

    4 g

  • Total Carbs

    27 g

  • Protein

    5 g

  • Fats

    3 g

149 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    149 kCal

  • Total Carbs

    27 g

    • Net Carbs

      23 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    47 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg