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Breakfast Steel-cut Oatmeal Regular

Carbs in Specialty's Cafe & Bakery Breakfast Steel-cut Oatmeal Regular

Specialty's Cafe & Bakery Breakfast Steel-cut Oatmeal Regular (1 serving) contains 34g total carbs, 29g net carbs, 4g fat, 9g protein, and 200 calories.

  • Net Carbs

    29 g

  • Fiber

    5 g

  • Total Carbs

    34 g

  • Protein

    9 g

  • Fats

    4 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    34 g

    • Net Carbs

      29 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg