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Carbs in Specialty's Cafe & Bakery Breakfast Steel-cut Oatmeal Regular
Specialty's Cafe & Bakery Breakfast Steel-cut Oatmeal Regular (1 serving) contains 34g total carbs, 29g net carbs, 4g fat, 9g protein, and 200 calories.
Net Carbs
29 g
Fiber
5 g
Total Carbs
34 g
Protein
9 g
Fats
4 g
200 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
200 kCal
Total Carbs
34 g
Net Carbs
29 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
9 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
190 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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