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Breakfast Steel-cut Oatmeal

Carbs in Specialty's Cafe & Bakery Breakfast Steel-cut Oatmeal

Specialty's Cafe & Bakery Breakfast Steel-cut Oatmeal (1 serving) contains 52g total carbs, 43g net carbs, 5g fat, 10g protein, and 300 calories.

Net Carbs

43 g
Fiber

9 g
Total Carbs

52 g
Protein

10 g
Fats

5 g

300 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

300 kCal
Total Carbs

52 g
- Net Carbs
  
  43 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg