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Carbs in Fish Halibut Greenland Raw
Fish Halibut Greenland Raw (0.5 fillet) contains 0g total carbs, 0g net carbs, 28.2g fat, 29.3g protein, and 379 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
29.3 g
Fats
28.2 g
379 cals
Nutritional Facts
- Serving Size: 0.5 fillet
- Serving Weight: 204g
Nutrient
Value
Calories
379.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
29.3 g
Fat
28.2 g
Monounsat. Fat
17.1 g
Polyunsat. Fat
2.8 g
Saturated Fat
4.9 g
Cholesterol
93.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
6.1 mg
Iron
1.4 mg
Magnesium
53 mg
Phosphorus
334.6 mg
Potassium
546.7 mg
Sodium
163.2 mg
Zinc
0.8 mg
Copper
0.1 mg
Selenium
74.5 mcg
Folate
2 mcg
Vitamin A
28.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.1 mg
Vitamin B6
0.9 mg
Vitamin B12
2 mcg
Vitamin D
56 mcg
Vitamin K
0.2 mcg
Vitamin E
1.5 mg
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