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Fish, Halibut, Greenland, Raw

Carbs in Fish, Halibut, Greenland, Raw

Fish, Halibut, Greenland, Raw (1 .5 fillet) contains 0g total carbs, 0g net carbs, 28.2g fat, 29.3g protein, and 379 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    29.3 g

  • Fats

    28.2 g

379 cals

Nutritional Facts

  • Serving Size: 1 .5 fillet
  • Serving Weight: 204g

Nutrient

Value

  • Calories

    379.4 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    29.3 g

  • Fat

    28.2 g

    • Monounsat. Fat

      17.1 g

    • Polyunsat. Fat

      2.8 g

    • Saturated Fat

      4.9 g

    • Cholesterol

      93.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.1 mg

  • Iron

    1.4 mg

  • Magnesium

    53 mg

  • Phosphorus

    334.6 mg

  • Potassium

    546.7 mg

  • Sodium

    163.2 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    74.5 mcg

  • Folate

    2 mcg

  • Vitamin A

    28.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.1 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    55.9 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    1.5 mg

  • Choline

    126.5 mg