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Carbs in Fish Halibut Greenland Cooked Dry Heat
Fish Halibut Greenland Cooked Dry Heat (0.5 fillet) contains 0g total carbs, 0g net carbs, 28.2g fat, 29.3g protein, and 380 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
29.3 g
Fats
28.2 g
380 cals
Nutritional Facts
- Serving Size: 0.5 fillet
- Serving Weight: 159g
Nutrient
Value
Calories
380 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
29.3 g
Fat
28.2 g
Monounsat. Fat
17.1 g
Polyunsat. Fat
2.8 g
Saturated Fat
4.9 g
Cholesterol
93.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
6.4 mg
Iron
1.4 mg
Magnesium
52.5 mg
Phosphorus
333.9 mg
Potassium
547 mg
Sodium
163.8 mg
Zinc
0.8 mg
Copper
0.1 mg
Selenium
74.4 mcg
Folate
1.6 mcg
Vitamin A
28.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.1 mg
Vitamin B6
0.8 mg
Vitamin B12
1.5 mcg
Vitamin D
0 mcg
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