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True Goodness Organic Almond Blueberry Instant Oatmeal

Carbs in Meijer True Goodness Organic Almond Blueberry Instant Oatmeal

Meijer True Goodness Organic Almond Blueberry Instant Oatmeal (1 container) contains 38g total carbs, 33g net carbs, 4.5g fat, 7g protein, and 210 calories.

  • Net Carbs

    33 g

  • Fiber

    5 g

  • Total Carbs

    38 g

  • Protein

    7 g

  • Fats

    4.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    38 g

    • Net Carbs

      33 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    45 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg