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Carbs in Meijer True Goodness Organic Ancient Grains And Flax Instant Oatmeal
Meijer True Goodness Organic Ancient Grains And Flax Instant Oatmeal (1 container) contains 34g total carbs, 28g net carbs, 5g fat, 9g protein, and 210 calories.
Net Carbs
28 g
Fiber
6 g
Total Carbs
34 g
Protein
9 g
Fats
5 g
210 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 54g
Nutrient
Value
Calories
210 kCal
Total Carbs
34 g
Net Carbs
28 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
9 g
Fat
5 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
2.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Sodium
45 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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