#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ziyad Small Green Whole Lentils
Ziyad Small Green Whole Lentils (1 serving) contains 18g total carbs, 15g net carbs, 0g fat, 7g protein, and 100 calories.
Net Carbs
15 g
Fiber
3 g
Total Carbs
18 g
Protein
7 g
Fats
0 g
100 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
100 kCal
Total Carbs
18 g
Net Carbs
15 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
15 mg
Iron
2 mg
Potassium
190 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Small Whole Green Lentils
- Bulgur Wheat Green Lentils & Barley
- Lunch Moroccan Lamb Burgers With Whole Wheat Kaiser Roll Yogurt Mint Sauce Sliced Cucumbers Mesclun Greens And Tomatoes Small
- Whole Green Lentils
- Dinner Moroccan Style Grilled Lambchop With Honey Whole Wheat Cous Almonds And Seasoned Green Peas Small
- Whole Green Lentils
- Steamfresh Small Whole Green Beans
- Nature's Store Green Lentils Whole
- Small Whole Lentils
- French Green Lentils