Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Small Whole Green Lentils

Carbs in Trader Joe's Small Whole Green Lentils

Trader Joe's Small Whole Green Lentils (0.25 cup) contains 30g total carbs, 15g net carbs, 0.5g fat, 13g protein, and 180 calories.

  • Net Carbs

    15 g

  • Fiber

    15 g

  • Total Carbs

    30 g

  • Protein

    13 g

  • Fats

    0.5 g

180 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    30 g

    • Net Carbs

      15 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    5.4 mg

  • Potassium

    480 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods