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French Green Lentils

Carbs in Whole Foods French Green Lentils

Whole Foods French Green Lentils (0.25 cup) contains 29g total carbs, 22g net carbs, 0g fat, 12g protein, and 160 calories.

  • Net Carbs

    22 g

  • Fiber

    7 g

  • Total Carbs

    29 g

  • Protein

    12 g

  • Fats

    0 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    29 g

    • Net Carbs

      22 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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