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Carbs in Organic Amisa Spelt Crunchy Flakes
Organic Amisa Spelt Crunchy Flakes (1 serving) contains 71.8g total carbs, 66g net carbs, 16g fat, 9g protein, and 462 calories.
Net Carbs
66 g
Fiber
5.8 g
Total Carbs
71.8 g
Protein
9 g
Fats
16 g
462 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
462 kCal
Total Carbs
71.8 g
Net Carbs
66 g
Fiber
5.8 g
Starch
-
Sugar
22 g
Sugar Alcohols
-
Protein
9 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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