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Crunchy Spelt Cereal Flakes With Chocolate

Carbs in Ww Crunchy Spelt Cereal Flakes With Chocolate

Ww Crunchy Spelt Cereal Flakes With Chocolate (1 serving) contains 31.7g total carbs, 28g net carbs, 1.8g fat, 4.5g protein, and 154 calories.

Net Carbs

28 g
Fiber

3.7 g
Total Carbs

31.7 g
Protein

4.5 g
Fats

1.8 g

154 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

154 kCal
Total Carbs

31.7 g
- Net Carbs
  
  28 g
- Fiber
  
  3.7 g
- Starch
  
  -
- Sugar
  
  4.1 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

1.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

16 mg
Vitamin A

0 mcg
Vitamin D

0 mcg