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Wheat Germ Original Toasted

Carbs in Kretschmer Wheat Germ Original Toasted

Kretschmer Wheat Germ Original Toasted (2 tbsp) contains 8g total carbs, 6g net carbs, 1.5g fat, 4g protein, and 60 calories.

  • Net Carbs

    6 g

  • Fiber

    2 g

  • Total Carbs

    8 g

  • Protein

    4 g

  • Fats

    1.5 g

60 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    8 g

    • Net Carbs

      6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.9 mg

  • Magnesium

    35 mg

  • Phosphorus

    130 mg

  • Potassium

    150 mg

  • Zinc

    1.8 mg

  • Folate

    80 mcg

  • Vitamin A

    130 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2.8 mg

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