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Salads Cafe Chop Full Spinach

Carbs in Pickleman's Salads Cafe Chop Full Spinach

Pickleman's Salads Cafe Chop Full Spinach (1 serving) contains 18g total carbs, 14.4g net carbs, 13g fat, 30g protein, and 306 calories.

  • Net Carbs

    14.4 g

  • Fiber

    3.6 g

  • Total Carbs

    18 g

  • Protein

    30 g

  • Fats

    13 g

306 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    306 kCal

  • Total Carbs

    18 g

    • Net Carbs

      14.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      5.4 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6.6 g

    • Cholesterol

      88 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    4.3 mg

  • Sodium

    1715 mg

  • Vitamin A

    2760 mcg

  • Vitamin C

    31.8 mg

  • Vitamin D

    0 mcg